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We provide the following services:

  • Individual nutrition and lifestyle assessments to determine what role lifestyle may play in your health problems

  • Group empowerment meetings to learn tips and hacks from others who have made and sustained lifestyle changes

  • Education and health coaching on lifestyle changes

  • Inspirational health talks and speaking engagements to groups, churches, organizations

  • Other creative ways to empower and motivate you to make and sustain lifestyle changes

  • We put on health challenges like the Daniel Fast that people can benefit from.

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