Services

We provide the following services:

​

• Individual nutrition and lifestyle assessments to determine what role lifestyle may play in your health problems

• Group empowerment meetings to learn tips and hacks from others who have made and sustained lifestyle changes

• Education and health coaching on lifestyle changes

• Inspirational health talks and speaking engagements to groups, churches, organizations

• Other creative ways to empower and motivate you to make and sustain lifestyle changes

• We put on health challenges like the Daniel Fast that people can benefit from.