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Check out some of our favorite resources for leading a nourished and inspiring life.

Forks Over Knives documentary

Forks Over Knives recipes

Nutrition Facts website, which combs through the medical literature. You can search different topics like diabetes, high blood pressure, women's health, and the like.

The Game Changers documentary

Ultimate Daniel Fast Website

Below you will also find some videos of us! 

See the Videos tab for Lifestyle Med Minute Videos

Dr. Bowman's Health Journey and Transformation Videos, Parts 1 and 2

COVID-19, Chronic Disease and African-Americans Parts 1 and 2

Something in Common Podcast with Keisha and David Bowman

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