Resources

Check out some of our favorite resources for leading a nourished and inspiring life.

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Forks Over Knives documentary

https://www.forksoverknives.com/the-film/

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Forks Over Knives recipes

forksoverknives.com/recipes/

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Nutrition Facts website, which combs through the medical literature. You can search different topics like diabetes, high blood pressure, women's health, and the like. 

https://nutritionfacts.org/

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The Game Changers documentary

https://gamechangersmovie.com/

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Ultimate Daniel Fast Website

www.ultimatedanielfast.com

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Below you will also find some videos of us! 

See the Videos tab for Lifestyle Med Minute Videos