Revolutionize your health through nutrition, physical activity, spirituality, group support and more!
Our Fasting and Coaching Programs
We provide the following services:
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Individual nutrition and lifestyle assessments to determine what role lifestyle may play in your health problems
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Group empowerment meetings to learn tips and hacks from others who have made and sustained lifestyle changes
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Education and health coaching on lifestyle changes
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Inspirational health talks and speaking engagements to groups, churches, organizations
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Other creative ways to empower and motivate you to make and sustain lifestyle changes
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We put on health challenges like the Daniel Fast that people can benefit from.
The Daniel Fast is a spiritual fast that incorporates a lifestyle change. Its origins come from the Old Testament prophet, Daniel, who underwent a 21 day fast from meat and pleasant foods (Daniel 10:2-3)
The 40 Day Food and Fitness Fast is a spiritual fast modeled after the Daniel Fast that incorporates a lifestyle change, occurring during Lent. Its origins come from the Old Testament prophet, Daniel, who underwent a 21 day fast from meat and pleasant foods (Daniel 10:2-3) as well as from the lent season New Testament (Matthew 4:1-11).
More coming soon!
More coming soon!