Like Einstein said, we can't solve our problems with the same thinking that caused our problems. 

 

A health transformation requires a renewed mind toward nutrition, physical activity, stress reduction, sleep and social connections. 

 

With their unique, refreshing and nonjudgmental approach to health, Lifestyle Med Revolution can assist you in renewing your mind and thus transforming your health!

​

We encourage interested people to apply spiritual strength to change both their mentality and their health habits. 

​

Nourish Your Body & Soul

 

At Lifestyle Med Revolution, we understand that lifestyle changes can be hard.

 

Sometimes, it takes an extra bit of strength to overcome some long-held habits that are interfering with you accomplishing your health goals. Applying spiritual strength to your efforts brings an additional resource to you to overcome barriers to lifestyle changes!

 

We believe the scriptures that say:

 

"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers" (3 John 2). 

 

"But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self control...(Gal 5:22-23)

 

We DO have SELF-CONTROL, and God does want us to be in health! Let's do this together! 

​